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Playing Video Games is good for your health & wellbeing and here why

26th July 2021

Without a doubt, everyone knows that online gaming is very popular, and the gaming market is worth billions, and the total value of the industry is rising every week. Many people see video games as a waste of time, and they refer to these gamers as couch potatoes. However, there are a lot of proven benefits towards playing video games and these simulated and created worlds can bring real life tangible positives.

As previously mentioned, the video gaming industry is taking the world by surprise, many businesses in the media and entertainment sector incorporates games within their firm, for example digital gaming websites, here is a list of casinos that use the highest technology of gaming software and applications within their websites, these online gaming sites use these applications for many games such as slots, arcade machines and even in LIVE poker and roulette sessions.

Let’s dive into the benefits of playing video games

Video gaming leads to better social skills

Since you’re playing video games with friends, family and with strangers over the internet, with some games you need constant communication to do well in the game and to be become winners.

By continuously talking to people, you’re improving your social skills without even knowing. It also helps in the real world as you will have more things to say to people and you would have built your confidence levels.

The benefits towards your mental health

Studies show that some video games can boost your mood and improve your heart rate, which is also a sign of helping to alleviate stress. Playing video games requires you to use your brain and to make you think, which is a positive because gaming can be used an escape mechanism to avoid the real world for a while. Your mind is with the game and with the created visuals and characters you forget about all the negative things happening in your life.

Help with problem solving skills

Video games that are open world and mission based are designed to have difficult tasks and puzzles that typically take long minutes to hours. Your actions can sometimes affect the outcome of the game. A fast-paced fantasy world is a great place to learn how to strategize and think on your feet. There are so many video games nowadays that allow your brain to think, this is a positive because how you think and use your brain can be implanted in the real world and can help you solve puzzles and problems.

Jack Braintree

Hi! I am Jack Braintree, I am an avid traveller, and I love to shop. I am a software engineer, and I have spent seven years in the workforce, working for IT companies, full time and as a freelancer. I created dropjack.com to provide in-depth reviews, tips and tricks for shoppers

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